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If you’re going out for breakfast, definitely use the @MenuFit.app Code BRAD gets you a 7 day free trial. And yes… I’m a big breakfast fan. If intermittent fasting works for you, do your thing. That said, most of my clients who eat a solid breakfast tend to be more successful with their nutrition and consistency. To each their own, but I think starting your day with a quality breakfast that includes plenty of protein and fiber sets you up for success. What’s your go-to breakfast? 👇
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If you’re going out for breakfast, definitely use the @MenuFit.app Code BRAD gets you a 7 day free trial. And yes… I’m a big breakfast fan. If intermittent fasting works for you, do your thing. That said, most of my clients who eat a solid breakfast tend to be more successful with their nutrition and consistency. To each their own, but I think starting your day with a quality breakfast that includes plenty of protein and fiber sets you up for success. What’s your go-to breakfast? 👇
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아침식사 (중간에 영상이 잘렸는데 요즘 힘들다가 많은데 그럴때마다 유씨집안이 많이 붙잡아준다) 라는 말을 하고싶었어요😂💕 늘 고마워요💕 #먹방 #mukbang #asmrsound #food
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